Greg Adams 10000m row
10,000m
Meters
38:07.8
Time
1:54.3
Pace
699
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
April 18, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.8 | 10,000m | 1:54.3 | 234 | 1104 | 26 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 25 |
| 7:36.0 | 4,000m | 1:54.0 | 236 | 1113 | 26 |
| 7:36.5 | 6,000m | 1:54.1 | 235 | 1110 | 26 |
| 7:36.1 | 8,000m | 1:54.0 | 236 | 1112 | 26 |
| 7:24.8 | 10,000m | 1:51.2 | 255 | 1176 | 27 |