Greg Adams 2500m row
2,500m
Meters
9:59.4
Time
1:59.8
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
April 19, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.4 | 2,500m | 1:59.8 | 203 | 999 | 24 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 23 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 25 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 25 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 25 |
| 1:47.9 | 2,500m | 1:47.9 | 279 | 1258 | 26 |