Greg Adams 2500m row
2,500m
Meters
9:49.3
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
April 21, 2018 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.3 | 2,500m | 1:57.8 | 214 | 1035 | 24 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 24 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 24 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 24 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 25 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 24 |