Greg Adams 2500m row
2,500m
Meters
9:45.5
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
April 23, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.5 | 2,500m | 1:57.1 | 218 | 1050 | 23 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 23 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 23 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 24 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 24 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 24 |