Greg Adams 10000m row
10,000m
Meters
38:49.8
Time
1:56.4
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 02, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.8 | 10,000m | 1:56.4 | 221 | 1062 | 24 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 24 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 25 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 24 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 25 |
| 7:33.8 | 10,000m | 1:53.4 | 240 | 1124 | 25 |