Greg Adams 2500m row
2,500m
Meters
9:45.0
Time
1:57.0
Pace
170
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
May 09, 2018 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.0 | 2,500m | 1:57.0 | 219 | 1052 | 24 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 25 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 23 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 25 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 25 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 25 |