Greg Adams 1500m row
1,500m
Meters
5:55.2
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
May 09, 2018 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 24 |
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 25 |
| 1:11.2 | 600m | 1:58.6 | 209 | 1020 | 24 |
| 1:11.0 | 900m | 1:58.3 | 211 | 1026 | 25 |
| 1:10.5 | 1,200m | 1:57.5 | 216 | 1042 | 25 |
| 1:09.5 | 1,500m | 1:55.8 | 225 | 1075 | 25 |