Greg Adams 1500m row
1,500m
Meters
5:55.0
Time
1:58.3
Pace
100
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 21, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 23 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 23 |
| 1:10.2 | 600m | 1:57.0 | 219 | 1052 | 24 |
| 1:10.9 | 900m | 1:58.1 | 212 | 1030 | 23 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 24 |
| 1:11.7 | 1,500m | 1:59.5 | 205 | 1005 | 24 |