Greg Adams 10000m row
10,000m
Meters
38:10.1
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
May 21, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.1 | 10,000m | 1:54.5 | 233 | 1102 | 25 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 25 |
| 7:39.4 | 4,000m | 1:54.8 | 231 | 1095 | 25 |
| 7:33.4 | 6,000m | 1:53.3 | 240 | 1127 | 25 |
| 7:34.3 | 8,000m | 1:53.5 | 239 | 1122 | 26 |
| 7:28.4 | 10,000m | 1:52.1 | 248 | 1155 | 26 |