Greg Adams 2500m row
2,500m
Meters
9:29.5
Time
1:53.9
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Drag Factor | 75 |
June 04, 2018 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.5 | 2,500m | 1:53.9 | 237 | 1115 | 26 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 25 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 26 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 27 |
| 1:50.1 | 2,000m | 1:50.1 | 262 | 1202 | 27 |
| 1:47.1 | 2,500m | 1:47.1 | 285 | 1280 | 26 |