Greg Adams 2500m row
2,500m
Meters
9:49.0
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
June 16, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.0 | 2,500m | 1:57.8 | 214 | 1036 | 24 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 24 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 25 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 24 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 25 |
| 1:49.8 | 2,500m | 1:49.8 | 264 | 1209 | 25 |