Greg Adams 10000m row
10,000m
Meters
41:07.7
Time
2:03.3
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
July 29, 2018 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.7 | 10,000m | 2:03.3 | 186 | 941 | 23 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 22 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 23 |
| 8:12.1 | 6,000m | 2:03.0 | 188 | 946 | 24 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 24 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 24 |