Greg Adams 1500m row
1,500m
Meters
5:55.2
Time
1:58.4
Pace
98
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
July 31, 2018 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 24 |
| 1:16.2 | 300m | 2:07.0 | 171 | 888 | 26 |
| 1:11.2 | 600m | 1:58.6 | 209 | 1020 | 24 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 24 |
| 1:09.0 | 1,200m | 1:55.0 | 230 | 1092 | 24 |
| 1:09.0 | 1,500m | 1:55.0 | 230 | 1092 | 24 |