Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
100
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
August 01, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 24 |
| 1:20.4 | 300m | 2:14.0 | 145 | 800 | 23 |
| 1:09.7 | 600m | 1:56.1 | 223 | 1068 | 23 |
| 1:08.4 | 900m | 1:54.0 | 236 | 1113 | 24 |
| 1:08.5 | 1,200m | 1:54.1 | 235 | 1109 | 25 |
| 1:08.4 | 1,500m | 1:54.0 | 236 | 1113 | 25 |