Greg Adams 1500m row
1,500m
Meters
5:55.6
Time
1:58.5
Pace
99
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 24 |
Drag Factor | 95 |
August 07, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 24 |
1:12.7 | 300m | 2:01.1 | 197 | 977 | 24 |
1:10.4 | 600m | 1:57.3 | 217 | 1045 | 24 |
1:11.6 | 900m | 1:59.3 | 206 | 1008 | 24 |
1:10.3 | 1,200m | 1:57.1 | 218 | 1048 | 24 |
1:10.5 | 1,500m | 1:57.5 | 216 | 1042 | 25 |