Greg Adams 2500m row
2,500m
Meters
9:57.9
Time
1:59.5
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
August 13, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.9 | 2,500m | 1:59.5 | 205 | 1004 | 25 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 26 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 25 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 25 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 26 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 26 |