Greg Adams 12500m row
12,500m
Meters
50:12.7
Time
2:00.5
Pace
832
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
August 14, 2018 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.7 | 12,500m | 2:00.5 | 200 | 988 | 25 |
| 10:04.2 | 2,500m | 2:00.8 | 198 | 982 | 25 |
| 9:54.4 | 5,000m | 1:58.8 | 208 | 1016 | 25 |
| 9:56.9 | 7,500m | 1:59.3 | 206 | 1008 | 26 |
| 10:31.4 | 10,000m | 2:06.2 | 174 | 898 | 24 |
| 9:45.8 | 12,500m | 1:57.1 | 218 | 1049 | 25 |