Greg Adams 2500m row
2,500m
Meters
9:49.5
Time
1:57.9
Pace
168
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
August 15, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.5 | 2,500m | 1:57.9 | 214 | 1034 | 25 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 23 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 25 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 26 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 25 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 26 |