Greg Adams 2500m row
2,500m
Meters
9:58.5
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
August 20, 2018 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.5 | 2,500m | 1:59.7 | 204 | 1002 | 25 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 24 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 25 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 25 |
| 1:52.6 | 2,500m | 1:52.6 | 245 | 1143 | 26 |