Greg Adams 10000m row
10,000m
Meters
39:57.9
Time
1:59.8
Pace
667
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
August 21, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.9 | 10,000m | 1:59.8 | 203 | 998 | 26 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 25 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 26 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 25 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 27 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 27 |