Greg Adams 2500m row
2,500m
Meters
10:20.3
Time
2:04.0
Pace
159
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
August 21, 2018 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.3 | 2,500m | 2:04.0 | 183 | 930 | 25 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 25 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 25 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 25 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 26 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 27 |