Greg Adams 2500m row
2,500m
Meters
9:59.1
Time
1:59.8
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
August 21, 2018 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.1 | 2,500m | 1:59.8 | 203 | 1000 | 26 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 26 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 26 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 26 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 27 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 28 |