Greg Adams 2500m row
2,500m
Meters
9:59.2
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
August 21, 2018 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 2,500m | 1:59.8 | 203 | 999 | 25 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 25 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 25 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 26 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 26 |
| 1:53.3 | 2,500m | 1:53.3 | 241 | 1128 | 27 |