Greg Adams 2500m row
2,500m
Meters
9:57.8
Time
1:59.5
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 22, 2018 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.8 | 2,500m | 1:59.5 | 205 | 1004 | 26 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 26 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 26 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 26 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 26 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 26 |