Greg Adams 10000m row
10,000m
Meters
39:48.4
Time
1:59.4
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
October 31, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.4 | 10,000m | 1:59.4 | 206 | 1007 | 25 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 24 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 26 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 26 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 24 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 25 |