Greg Adams 1000m row
1,000m
Meters
3:24.1
Time
1:42.0
Pace
79
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
November 09, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 30 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 30 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 31 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 29 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 30 |