Greg Adams 10000m row
10,000m
Meters
39:39.9
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
November 09, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.9 | 10,000m | 1:58.9 | 208 | 1014 | 26 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 26 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 26 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 27 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 26 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 27 |