Greg Adams 4:38 row
776m
Meters
4:38.9
Time
2:59.7
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 104 |
November 26, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 776m | 2:59.7 | 60 | 507 | 25 |
| 4:38.0 | 1,874m | 1:14.1 | 858 | 3251 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.