Greg Adams 1000m row
1,000m
Meters
3:40.6
Time
1:50.3
Pace
72
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
November 28, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 27 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 27 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 27 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 28 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 28 |