Greg Adams 500m row
500m
Meters
3:31.7
Time
3:31.7
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 94 |
November 26, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.7 | 500m | 3:31.7 | 37 | 426 | 32 |
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 32 |
| 0:44.7 | 200m | 3:43.5 | 31 | 407 | 30 |
| 0:47.0 | 300m | 3:55.0 | 27 | 392 | 27 |
| 0:39.8 | 400m | 3:19.0 | 44 | 452 | 35 |
| 0:36.7 | 500m | 3:03.5 | 57 | 494 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.