Greg Adams 1000m row
1,000m
Meters
3:39.1
Time
1:49.5
Pace
73
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
November 30, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 30 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 33 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 34 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 28 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 28 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 28 |