Greg Adams 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
72
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
December 04, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 31 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 32 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 25 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 22 |