Greg Adams 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
December 08, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 24 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 24 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 24 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 25 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 24 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 26 |