Greg Adams 10000m row
10,000m
Meters
37:47.6
Time
1:53.3
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
December 26, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.6 | 10,000m | 1:53.3 | 240 | 1126 | 26 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 26 |
| 7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 26 |
| 7:37.4 | 6,000m | 1:54.3 | 234 | 1105 | 26 |
| 7:30.1 | 8,000m | 1:52.5 | 246 | 1145 | 26 |
| 7:26.1 | 10,000m | 1:51.5 | 252 | 1168 | 26 |