Greg Adams 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Drag Factor | 182 |
January 25, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 27 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 25 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 |