Greg Adams 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
February 11, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 23 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 24 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 22 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 23 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 23 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 23 |