Greg Adams 1500m row
1,500m
Meters
5:55.2
Time
1:58.4
Pace
100
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
February 21, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 24 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 1:10.6 | 600m | 1:57.6 | 215 | 1039 | 25 |
| 1:10.8 | 900m | 1:58.0 | 213 | 1033 | 25 |
| 1:11.1 | 1,200m | 1:58.5 | 210 | 1023 | 24 |
| 1:11.6 | 1,500m | 1:59.3 | 206 | 1008 | 24 |