Greg Adams 1500m row
1,500m
Meters
5:55.4
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
February 23, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,500m | 1:58.4 | 211 | 1024 | 24 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 26 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 25 |
| 1:09.9 | 900m | 1:56.5 | 221 | 1061 | 23 |
| 1:11.0 | 1,200m | 1:58.3 | 211 | 1026 | 24 |
| 1:12.2 | 1,500m | 2:00.3 | 201 | 991 | 24 |