Greg Adams 1500m row
1,500m
Meters
5:55.5
Time
1:58.5
Pace
99
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
February 25, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 25 |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 26 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 25 |
| 1:09.6 | 900m | 1:56.0 | 224 | 1071 | 25 |
| 1:11.7 | 1,200m | 1:59.5 | 205 | 1005 | 24 |
| 1:12.4 | 1,500m | 2:00.6 | 199 | 985 | 25 |