Greg Adams 1500m row
1,500m
Meters
5:55.4
Time
1:58.4
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
February 26, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,500m | 1:58.4 | 211 | 1024 | 24 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 25 |
| 1:10.4 | 600m | 1:57.3 | 217 | 1045 | 25 |
| 1:10.7 | 900m | 1:57.8 | 214 | 1036 | 24 |
| 1:11.1 | 1,200m | 1:58.5 | 210 | 1023 | 24 |
| 1:11.3 | 1,500m | 1:58.8 | 209 | 1017 | 24 |