Greg Adams 1500m row
1,500
Meters
5:55.2
Time
1:58.4
Pace
98
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
February 27, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,500 | 1:58.4 | 211 | 1025 | 24 |
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 25 |
| 1:10.2 | 600 | 1:57.0 | 219 | 1052 | 24 |
| 1:09.7 | 900 | 1:56.1 | 223 | 1068 | 25 |
| 1:11.9 | 1,200 | 1:59.8 | 203 | 999 | 24 |
| 1:12.3 | 1,500 | 2:00.5 | 200 | 988 | 24 |