Greg Adams 5:58 row
1,499m
Meters
5:58.8
Time
1:59.6
Pace
101
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
February 28, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.8 | 1,499m | 1:59.6 | 204 | 1002 | 24 |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 25 |
| 2:20.2 | 300m | 1:55.3 | 228 | 1085 | 25 |
| 3:28.3 | 300m | 1:53.5 | 239 | 1123 | 25 |
| 4:35.1 | 300m | 1:51.3 | 254 | 1172 | 24 |
| 5:48.3 | 299m | 2:02.4 | 191 | 956 | 21 |