Greg Adams 1500m row
1,500
Meters
5:55.6
Time
1:58.5
Pace
99
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
February 28, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.6 | 1,500 | 1:58.5 | 210 | 1023 | 25 |
| 1:11.5 | 300 | 1:59.1 | 207 | 1011 | 26 |
| 1:10.7 | 600 | 1:57.8 | 214 | 1036 | 25 |
| 1:10.4 | 900 | 1:57.3 | 217 | 1045 | 26 |
| 1:11.1 | 1,200 | 1:58.5 | 210 | 1023 | 25 |
| 1:11.8 | 1,500 | 1:59.6 | 204 | 1002 | 24 |