Greg Adams 1500m row
1,500
Meters
5:55.7
Time
1:58.5
Pace
98
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
March 06, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,500 | 1:58.5 | 210 | 1022 | 25 |
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 25 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1033 | 25 |
| 1:08.4 | 900 | 1:54.0 | 236 | 1113 | 25 |
| 1:11.9 | 1,200 | 1:59.8 | 203 | 999 | 25 |
| 1:11.9 | 1,500 | 1:59.8 | 203 | 999 | 25 |