Greg Adams 1000m row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
74
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
March 06, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 28 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 28 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 28 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 28 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 30 |