Greg Adams 1500m row
1,500m
Meters
5:55.2
Time
1:58.4
Pace
100
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 07, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 24 |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 25 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 24 |
| 1:08.8 | 900m | 1:54.6 | 232 | 1098 | 24 |
| 1:10.1 | 1,200m | 1:56.8 | 219 | 1055 | 24 |
| 1:13.9 | 1,500m | 2:03.1 | 187 | 944 | 24 |