Greg Adams 1x2500m/2:00r row
2,500m
Meters
9:44.5
Time
1:56.9
Pace
171
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,525m |
| Overall Time | 11:44.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
March 07, 2019 21:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,500m | 1:56.9 | 219 | 1054 | 25 | |
| 9:44.5 | 2,500m | 1:56.9 | 219 | 1054 | 25 | |
| r25m |