Greg Adams 2500m row
2,500m
Meters
9:21.8
Time
1:52.3
Pace
177
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
March 07, 2019 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 2,500m | 1:52.3 | 247 | 1149 | 26 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 26 |
| 1:53.0 | 1,500m | 1:53.0 | 243 | 1134 | 26 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 26 |
| 1:48.3 | 2,500m | 1:48.3 | 276 | 1248 | 27 |