Greg Adams 1000m row
1,000m
Meters
3:29.8
Time
1:44.9
Pace
75
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1343 |
Stroke Rate | 32 |
Drag Factor | 97 |
March 09, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 32 |
0:42.2 | 200m | 1:45.5 | 298 | 1325 | 31 |
0:41.8 | 400m | 1:44.5 | 307 | 1355 | 32 |
0:41.9 | 600m | 1:44.7 | 305 | 1348 | 32 |
0:42.0 | 800m | 1:45.0 | 302 | 1340 | 33 |
0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 33 |