Greg Adams 1500m row
1,500m
Meters
5:53.5
Time
1:57.8
Pace
100
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 09, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,500m | 1:57.8 | 214 | 1036 | 24 |
| 1:09.3 | 300m | 1:55.5 | 227 | 1081 | 27 |
| 1:08.8 | 600m | 1:54.6 | 232 | 1098 | 25 |
| 1:07.3 | 900m | 1:52.1 | 248 | 1153 | 26 |
| 1:07.1 | 1,200m | 1:51.8 | 250 | 1161 | 26 |
| 1:21.0 | 1,500m | 2:15.0 | 142 | 789 | 19 |